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Month 2 IKO
By Anonymous, ID: 21gi6hdx
Picture 1
Age:57
Height:178 cm  ·  5'10"
Weight:87 kg  ·  192 lbs
Body Fat %:19.3%
BMI:27.5
Muscle Index:4.8
Sexy Index:3.7
Body Type:
Regular
Chubby
Beetroot
VS.
Week 6 of Personal Training
By balvela88, ID: ap6jql52
Picture 1
Age:29
Height:177 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:20.2%
BMI:25.9
Muscle Index:3.8
Sexy Index:2.8
Body Type:
Regular
Chubby
Beetroot
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Month 2 IKO Picture 1
Week 6 of Personal Training Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
87 kg
192 lbs
6 kg
13 lbs
heavier
81 kg
179 lbs
6 kg
13 lbs
lighter
Body Fat %
19.3%
Chubby
4.5%  lower
20.2%
Chubby
4.7%  higher
Muscle Index
4.8
26.3%  swoler
3.8
20.8%  less swole
Sexy Index
3.7
32.1% sexier
2.8
24.3%   less sexy
BMI
27.5
High
6.2%  higher
25.9
High
5.9%  lower
Daily Calorie Needs  (?)
2656 kcal
High
12.1%  higher
2370 kcal
High
10.8%  lower
Shoulders-to-Waist Width Ratio
1.38
Low
3%  higher
1.34
Low
2.9%  lower
FFMI (?)
22.2
High
7.8%  higher
20.6
Average
7.2%  lower
Lean Mass
70.2 kg
155 lbs
5.6 kg
12 lbs
heavier
64.6 kg
142 lbs
5.6 kg
12 lbs
lighter
Shoulders Span
51.4 cm
20 inches
3.6%  higher
49.6 cm
20 inches
3.5%  lower
Waist Span
37.3 cm
15 inches
0.5%  higher
37.1 cm
15 inches
0.5%  lower
Fat Mass
16.8 kg
37 lbs
0.4 kg
1 lbs
heavier
16.4 kg
36 lbs
0.4 kg
1 lbs
lighter
Age
57
28y older
29
28y younger

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