October 19. 2016
By Anonymous, ID: 580787ae |
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Week 6 of Personal Training
By balvela88, ID: ap6jql52 |
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Height
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182 cm 5'12" 5 cm 2 inches taller |
177 cm 5'10" 5 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 7 kg 15 lbs heavier |
81 kg 179 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.5% Healthy 13.4% lower
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20.2% Chubby 15.4% higher
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Muscle Index
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5.4 Swole-ish 42.1% swoler
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3.8 29.6% less swole
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Sexy Index
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6.3 125% sexier
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2.8 55.6% less sexy
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BMI
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26.6 High 2.8% higher
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25.9 High 2.7% lower
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Daily Calorie Needs (?)
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2633 kcal High 11.1% higher
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2370 kcal High 10% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 4.5% higher
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1.34 Low 4.3% lower
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FFMI (?)
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21.9 Above Average 6.3% higher
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20.6 Average 5.9% lower
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Lean Mass
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72.6 kg 160 lbs 8 kg 18 lbs heavier |
64.6 kg 142 lbs 8 kg 18 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 4.2% higher
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49.6 cm 20 inches 4.1% lower
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Waist Span
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37 cm 15 inches 0.3% lower
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37.1 cm 15 inches 0.3% higher
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Fat Mass
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15.4 kg 34 lbs 1 kg 2 lbs lighter |
16.4 kg 36 lbs 1 kg 2 lbs heavier |
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Age
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20
9y younger
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29
9y older
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