Rab IKO 2
By Anonymous, ID: 82k8g4do |
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Week 6 of Personal Training
By balvela88, ID: ap6jql52 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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87 kg 192 lbs 6 kg 13 lbs heavier |
81 kg 179 lbs 6 kg 13 lbs lighter |
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Body Fat %
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19.8% Chubby 2% lower
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20.2% Chubby 2% higher
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Muscle Index
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4.6 21.1% swoler
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3.8 17.4% less swole
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Sexy Index
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3.7 32.1% sexier
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2.8 24.3% less sexy
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BMI
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27.5 High 6.2% higher
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25.9 High 5.9% lower
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Daily Calorie Needs (?)
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2642 kcal High 11.5% higher
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2370 kcal High 10.3% lower
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Shoulders-to-Waist Width Ratio
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1.25 Very Low 6.7% lower
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1.34 Low 7.2% higher
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FFMI (?)
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22 High 6.8% higher
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20.6 Average 6.4% lower
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Lean Mass
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69.8 kg 154 lbs 5.2 kg 11 lbs heavier |
64.6 kg 142 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 7.5% lower
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49.6 cm 20 inches 8.1% higher
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Waist Span
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36.8 cm 14 inches 0.8% lower
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37.1 cm 15 inches 0.8% higher
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Fat Mass
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17.2 kg 38 lbs 0.8 kg 2 lbs heavier |
16.4 kg 36 lbs 0.8 kg 2 lbs lighter |
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Age
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57
28y older
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29
28y younger
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