Week 6 of Personal Training
By balvela88, ID: ap6jql52 |
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By JAVID, ID: o9p34gr6 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs 3 kg 7 lbs heavier |
78 kg 172 lbs 3 kg 7 lbs lighter |
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Body Fat %
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20.2% Chubby 2.5% higher
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19.7% Chubby 2.5% lower
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Muscle Index
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3.8 11.8% swoler
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3.4 10.5% less swole
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Sexy Index
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2.8 3.4% less sexy
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2.9 3.6% sexier
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BMI
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25.9 High 5% higher
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24.6 Average 4.8% lower
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Daily Calorie Needs (?)
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2370 kcal High 2.9% higher
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2304 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 3.6% lower
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1.39 Low 3.7% higher
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FFMI (?)
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20.6 Average 4% higher
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19.8 Average 3.9% lower
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Lean Mass
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64.6 kg 142 lbs 2 kg 4 lbs heavier |
62.6 kg 138 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches |
49.6 cm 20 inches |
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Waist Span
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37.1 cm 15 inches 3.9% higher
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35.7 cm 14 inches 3.8% lower
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Fat Mass
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16.4 kg 36 lbs 1 kg 2 lbs heavier |
15.4 kg 34 lbs 1 kg 2 lbs lighter |
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Age
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29
6y older
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23
6y younger
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