Week 6 of Personal Training
By balvela88, ID: ap6jql52 |
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Height
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177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
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Weight
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81 kg 179 lbs 3 kg 7 lbs heavier |
78 kg 172 lbs 3 kg 7 lbs lighter |
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Body Fat %
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20.2% Chubby 14.1% higher
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17.7% Healthy 12.4% lower
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Muscle Index
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3.8 2.7% swoler
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3.7 2.6% less swole
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Sexy Index
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2.8 39.1% less sexy
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4.6 64.3% sexier
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BMI
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25.9 High 11% higher
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23.3 Average 9.9% lower
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Daily Calorie Needs (?)
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2370 kcal High 0.6% higher
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2356 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 0.8% higher
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1.33 Low 0.7% lower
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FFMI (?)
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20.6 Average 7.3% higher
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19.2 Average 6.8% lower
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Lean Mass
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64.6 kg 142 lbs 0.4 kg 1 lbs heavier |
64.2 kg 142 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 4% higher
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47.7 cm 19 inches 3.8% lower
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Waist Span
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37.1 cm 15 inches 3.6% higher
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35.8 cm 14 inches 3.5% lower
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Fat Mass
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16.4 kg 36 lbs 2.6 kg 6 lbs heavier |
13.8 kg 30 lbs 2.6 kg 6 lbs lighter |
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Age
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29
10y older
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19
10y younger
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