Week 6 of Personal Training
By balvela88, ID: ap6jql52 |
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primeiro teste
By lzcasa, ID: x6dlxg9i |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs 4 kg 9 lbs heavier |
77 kg 170 lbs 4 kg 9 lbs lighter |
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Body Fat %
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20.2% Chubby 11.6% higher
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18.1% Healthy 10.4% lower
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Muscle Index
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3.8 5% less swole
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4 5.3% swoler
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Sexy Index
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2.8 37.8% less sexy
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4.4 60.7% sexier
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BMI
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25.9 High 6.4% higher
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24.3 Average 6% lower
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Daily Calorie Needs (?)
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2370 kcal High 2.2% higher
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2318 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 8.2% lower
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1.46 Average 9% higher
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FFMI (?)
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20.6 Average 3.5% higher
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19.9 Average 3.4% lower
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Lean Mass
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64.6 kg 142 lbs 1.5 kg 3 lbs heavier |
63.1 kg 139 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 4.4% lower
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51.9 cm 20 inches 4.6% higher
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Waist Span
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37.1 cm 15 inches 4.8% higher
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35.4 cm 14 inches 4.6% lower
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Fat Mass
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16.4 kg 36 lbs 2.5 kg 6 lbs heavier |
13.9 kg 31 lbs 2.5 kg 6 lbs lighter |
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Age
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29
7y older
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22
7y younger
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