Week 6 of Personal Training
By balvela88, ID: ap6jql52 |
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Brad May 2017
By bradmcnally, ID: z85y1oy7 |
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Height
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177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
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Weight
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81 kg 179 lbs 7 kg 15 lbs lighter |
88 kg 194 lbs 7 kg 15 lbs heavier |
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Body Fat %
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20.2% Chubby 14.8% higher
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17.6% Healthy 12.9% lower
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Muscle Index
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3.8 26.9% less swole
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5.2 Swole-ish 36.8% swoler
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Sexy Index
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2.8 51.7% less sexy
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5.8 107.1% sexier
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BMI
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25.9 High 1.6% lower
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26.3 High 1.7% higher
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Daily Calorie Needs (?)
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2370 kcal High 9.9% lower
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2630 kcal High 11% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 2.9% lower
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1.38 Low 3% higher
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FFMI (?)
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20.6 Average 5.1% lower
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21.7 Above Average 5.3% higher
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Lean Mass
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64.6 kg 142 lbs 7.9 kg 17 lbs lighter |
72.5 kg 160 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 3.3% lower
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51.3 cm 20 inches 3.4% higher
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Waist Span
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37.1 cm 15 inches |
37.1 cm 15 inches |
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Fat Mass
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16.4 kg 36 lbs 0.9 kg 2 lbs heavier |
15.5 kg 34 lbs 0.9 kg 2 lbs lighter |
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Age
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29
1y younger
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30
1y older
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