Alex 2018
By PracticalAl, ID: 4irsn1r3 |
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Simon 2019 Jan
By slymon, ID: ap81o27v |
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Height
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174 cm 5'8" 6 cm 2 inches taller |
168 cm 5'6" 6 cm 2 inches shorter |
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Weight
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61 kg 134 lbs 2 kg 4 lbs heavier |
59 kg 130 lbs 2 kg 4 lbs lighter |
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Body Fat %
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9.7% Skinny 12.8% higher
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8.6% RIPPED 11.3% lower
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Muscle Index
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5.2 Swole-ish 17.5% less swole
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6.3 Swole-ish 21.2% swoler
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Sexy Index
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7.9 Sexy |
7.9 Sexy |
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BMI
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20.2 Low 3.6% lower
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20.9 Low 3.7% higher
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Daily Calorie Needs (?)
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2055 kcal Average 1.9% higher
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2016 kcal Average 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 11.6% higher
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1.72 HOLY SHIT 10.4% lower
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FFMI (?)
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18.2 Average 4.7% lower
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19.1 Average 4.9% higher
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Lean Mass
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55.1 kg 121 lbs 1.2 kg 3 lbs heavier |
53.9 kg 119 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches |
48.1 cm 19 inches |
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Waist Span
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25.1 cm 10 inches 10.4% lower
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28 cm 11 inches 11.6% higher
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Fat Mass
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5.9 kg 13 lbs 0.8 kg 2 lbs heavier |
5.1 kg 11 lbs 0.8 kg 2 lbs lighter |
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Age
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23
3y older
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20
3y younger
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