Simon 2019 Jan
By slymon, ID: ap81o27v |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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59 kg 130 lbs 4 kg 9 lbs lighter |
63 kg 139 lbs 4 kg 9 lbs heavier |
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Body Fat %
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8.6% RIPPED 9.5% lower
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9.5% RIPPED 10.5% higher
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Muscle Index
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6.3 Swole-ish 3.1% less swole
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6.5 Swole-ish 3.2% swoler
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Sexy Index
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7.9 Sexy 6% less sexy
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8.1 Sexy 6.3% sexier
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BMI
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20.9 Low 4.1% lower
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21.8 Average 4.3% higher
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Daily Calorie Needs (?)
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2016 kcal Average 4.8% lower
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2118 kcal Average 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 6.2% higher
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1.62 High 5.8% lower
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FFMI (?)
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19.1 Average 3% lower
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19.7 Average 3.1% higher
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Lean Mass
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53.9 kg 119 lbs 3.1 kg 7 lbs lighter |
57 kg 126 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 4.8% higher
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45.9 cm 18 inches 4.6% lower
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Waist Span
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28 cm 11 inches 1.1% lower
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28.3 cm 11 inches 1.1% higher
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Fat Mass
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5.1 kg 11 lbs 0.9 kg 2 lbs lighter |
6 kg 13 lbs 0.9 kg 2 lbs heavier |
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Age
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20
2y younger
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22
2y older
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