Test July 2015
By denniscr, ID: 26p8409o |
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Tkon 163
By tkon, ID: aq935108 |
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Height
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172 cm 5'8" 6 cm 2 inches taller |
166 cm 5'5" 6 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15% Healthy 12.8% higher
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13.3% Fit 11.3% lower
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Muscle Index
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6.3 Swole-ish 20.3% less swole
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7.9 Swole 25.4% swoler
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Sexy Index
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8.1 Sexy 8% sexier
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7.5 Sexy 7.4% less sexy
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BMI
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25.4 High 4.3% lower
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26.5 High 4.5% higher
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Daily Calorie Needs (?)
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2341 kcal High 3.2% lower
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2419 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 7.1% lower
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1.70 Very High 7.6% higher
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FFMI (?)
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21.5 Above Average 6.5% lower
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23 High 7% higher
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Lean Mass
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63.8 kg 141 lbs 0.5 kg 1 lbs heavier |
63.3 kg 140 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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45 cm 18 inches 3.6% lower
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46.7 cm 18 inches 3.8% higher
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Waist Span
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28.5 cm 11 inches 3.6% higher
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27.5 cm 11 inches 3.5% lower
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Fat Mass
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11.3 kg 25 lbs 1.6 kg 4 lbs heavier |
9.7 kg 21 lbs 1.6 kg 4 lbs lighter |
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Age
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18
10y younger
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28
10y older
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