SHOWDOWN
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Tkon 163
By tkon, ID: aq935108 |
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VS.
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Before lifting properly
By Anonymous, ID: r0161v9t |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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166 cm 5'5" 1 cm 0 inches taller |
165 cm 5'5" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.3% Fit 18.4% lower
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16.3% Healthy 22.6% higher
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Muscle Index
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7.9 Swole 41.1% swoler
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5.6 Swole-ish 29.1% less swole
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Sexy Index
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7.5 Sexy 10.3% sexier
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6.8 9.3% less sexy
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BMI
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26.5 High 6% higher
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25 Average 5.7% lower
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Daily Calorie Needs (?)
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2419 kcal High 14.4% higher
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2115 kcal Average 12.6% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 4.9% higher
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1.62 High 4.7% lower
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FFMI (?)
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23 High 10% higher
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20.9 Average 9.1% lower
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Lean Mass
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63.3 kg 140 lbs 6.4 kg 14 lbs heavier |
56.9 kg 125 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 3.9% lower
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48.6 cm 19 inches 4.1% higher
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Waist Span
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27.5 cm 11 inches 8.3% lower
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30 cm 12 inches 9.1% higher
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Fat Mass
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9.7 kg 21 lbs 1.4 kg 3 lbs lighter |
11.1 kg 24 lbs 1.4 kg 3 lbs heavier |
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Age
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28
10y older
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18
10y younger
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