11/8/16
By Ben, ID: 7n5t4g6j |
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Height
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174 cm 5'8" 5 cm 2 inches shorter |
179 cm 5'10" 5 cm 2 inches taller |
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Weight
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62 kg 137 lbs 3 kg 7 lbs lighter |
65 kg 143 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.5% Healthy |
14.5% Healthy |
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Muscle Index
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3.6 5.9% swoler
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3.4 5.6% less swole
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Sexy Index
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5 12.3% less sexy
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5.7 14% sexier
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BMI
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20.5 Low 0.9% higher
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20.3 Low 0.9% lower
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Daily Calorie Needs (?)
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1986 kcal Average 4.1% lower
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2071 kcal Average 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low |
1.34 Low |
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FFMI (?)
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17.5 Low 1.2% higher
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17.3 Low 1.1% lower
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Lean Mass
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53 kg 117 lbs 2.6 kg 6 lbs lighter |
55.6 kg 123 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 3.7% higher
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43.1 cm 17 inches 3.6% lower
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Waist Span
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33.4 cm 13 inches 3.7% higher
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32.2 cm 13 inches 3.6% lower
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Fat Mass
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9 kg 20 lbs 0.4 kg 1 lbs lighter |
9.4 kg 21 lbs 0.4 kg 1 lbs heavier |
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Age
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18
3y younger
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21
3y older
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