May 26th
By JPWhitt, ID: ar35k0te |
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week 7
By weaselewski, ID: f0i885ct |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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61 kg 134 lbs 6 kg 13 lbs lighter |
67 kg 148 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.1% Skinny 13.2% lower
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15.1% Healthy 15.3% higher
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Muscle Index
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3.3 8.3% less swole
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3.6 9.1% swoler
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Sexy Index
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6.5 10.2% sexier
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5.9 9.2% less sexy
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BMI
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19.3 Low 7.9% lower
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20.9 Low 8.6% higher
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Daily Calorie Needs (?)
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1986 kcal Average 6.1% lower
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2114 kcal Average 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3.9% higher
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1.55 Average 3.7% lower
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FFMI (?)
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16.7 Low 6.2% lower
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17.8 Average 6.6% higher
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Lean Mass
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53 kg 117 lbs 3.9 kg 9 lbs lighter |
56.9 kg 125 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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47 cm 18 inches 9% higher
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43.1 cm 17 inches 8.3% lower
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Waist Span
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29.2 cm 11 inches 5% higher
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27.8 cm 11 inches 4.8% lower
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Fat Mass
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8 kg 18 lbs 2.1 kg 5 lbs lighter |
10.1 kg 22 lbs 2.1 kg 5 lbs heavier |
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Age
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49
30y older
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19
30y younger
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