July 19
By Anonymous, ID: ar591w3q |
|||||||||||||||||||||||||||
|
Ako Rahim
By lukaska, ID: w84g426i |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
||||||||||
Weight
|
87 kg 192 lbs 4 kg 9 lbs lighter |
91 kg 201 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
16.8% Healthy 7% higher
|
15.7% Healthy 6.5% lower
|
||||||||||
Muscle Index
|
6.4 Swole-ish 1.6% swoler
|
6.3 Swole-ish 1.6% less swole
|
||||||||||
Sexy Index
|
7 Sexy 4.1% less sexy
|
7.6 Sexy 4.3% sexier
|
||||||||||
BMI
|
27.5 High 4.4% higher
|
26.3 High 4.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2626 kcal High 5.2% lower
|
2769 kcal High 5.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 1.3% lower
|
1.55 Average 1.3% higher
|
||||||||||
FFMI (?)
|
22.8 High 2.7% higher
|
22.2 High 2.6% lower
|
||||||||||
Lean Mass
|
72.4 kg 160 lbs 4.3 kg 9 lbs lighter |
76.7 kg 169 lbs 4.3 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
51 cm 20 inches 5.7% lower
|
54.1 cm 21 inches 6.1% higher
|
||||||||||
Waist Span
|
33.4 cm 13 inches 4.3% lower
|
34.9 cm 14 inches 4.5% higher
|
||||||||||
Fat Mass
|
14.6 kg 32 lbs 0.3 kg 1 lbs heavier |
14.3 kg 32 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
47
14y older
|
33
14y younger
|