1. Home
  2. Comparisons
  3. 2021 vs. 3 months into recomp

SHOWDOWN

2021
By Jonathan, ID: ar6i528h
Picture 1
Age:22
Height:174 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:14.8%
BMI:23.8
Muscle Index:5.5
Sexy Index:5.2
Body Type:
Regular
Fit
Viking
VS.
3 months into recomp
By Anonymous, ID: r9869ief
Picture 1
Age:37
Height:175 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:17.7%
BMI:25.8
Muscle Index:5
Sexy Index:5.2
Body Type:
Regular
Healthy
Viking
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
2021 Picture 1
3 months into recomp Picture 1
Height
174 cm
5'8"
1 cm
0 inches
shorter
175 cm
5'9"
1 cm
0 inches
taller
Weight
72 kg
159 lbs
7 kg
15 lbs
lighter
79 kg
174 lbs
7 kg
15 lbs
heavier
Body Fat %
14.8%
Fit
16.4%  lower
17.7%
Healthy
19.6%  higher
Muscle Index
5.5
Swole-ish
10%  swoler
5
Swole-ish
9.1%  less swole
Sexy Index
5.2
5.2
BMI
23.8
Average
7.8%  lower
25.8
High
8.5%  higher
Daily Calorie Needs  (?)
2261 kcal
Average
5.1%  lower
2383 kcal
High
5.4%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
5.8%  lower
1.91
HOLY SHIT
6.1%  higher
FFMI (?)
20.3
Average
4.2%  lower
21.2
Above Average
4.4%  higher
Lean Mass
61.3 kg
135 lbs
3.7 kg
8 lbs
lighter
65 kg
143 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
53.7 cm
21 inches
1.5%  higher
52.9 cm
21 inches
1.5%  lower
Waist Span
29.9 cm
12 inches
7.9%  higher
27.7 cm
11 inches
7.4%  lower
Fat Mass
10.7 kg
24 lbs
3.3 kg
7 lbs
lighter
14 kg
31 lbs
3.3 kg
7 lbs
heavier
Age
22
15y younger
37
15y older

User comments