SHOWDOWN
|
Ako Rahim
By lukaska, ID: 2954xz76 |
|||||||||||||||||||||||||||
|
VS.
|
March 7, clean bulk revised
By typuskarich, ID: arfa4n00 |
|||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
184 cm 6'0" 9 cm 4 inches taller |
175 cm 5'9" 9 cm 4 inches shorter |
||||||||||
|
Weight
|
89 kg 196 lbs 11 kg 24 lbs heavier |
78 kg 172 lbs 11 kg 24 lbs lighter |
||||||||||
|
Body Fat %
|
7.2% RIPPED 25.8% lower
|
9.7% RIPPED 34.7% higher
|
||||||||||
|
Muscle Index
|
10.4 ÜBERSWOLE 18.2% swoler
|
8.8 Swole 15.4% less swole
|
||||||||||
|
Sexy Index
|
9 Super Sexy 3.6% sexier
|
8.4 Sexy 3.4% less sexy
|
||||||||||
|
BMI
|
26.3 High 3.2% higher
|
25.5 High 3.1% lower
|
||||||||||
|
Daily Calorie Needs (?)
|
2963 kcal High 15.7% higher
|
2562 kcal High 13.5% lower
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 6.6% higher
|
1.66 Very High 6.2% lower
|
||||||||||
|
FFMI (?)
|
24.4 Very High 6.1% higher
|
23 High 5.7% lower
|
||||||||||
|
Lean Mass
|
82.6 kg 182 lbs 12.2 kg 27 lbs heavier |
70.4 kg 155 lbs 12.2 kg 27 lbs lighter |
||||||||||
|
Shoulders Span
|
57.3 cm 23 inches 5.3% higher
|
54.4 cm 21 inches 5.1% lower
|
||||||||||
|
Waist Span
|
32.4 cm 13 inches 1.2% lower
|
32.8 cm 13 inches 1.2% higher
|
||||||||||
|
Fat Mass
|
6.4 kg 14 lbs 1.2 kg 3 lbs lighter |
7.6 kg 17 lbs 1.2 kg 3 lbs heavier |
||||||||||
|
Age
|
32
8y younger
|
40
8y older
|
