Frank Zane
By gigi11, ID: 8vi96j8x |
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March 7, clean bulk revised
By typuskarich, ID: arfa4n00 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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84 kg 185 lbs 6 kg 13 lbs heavier |
78 kg 172 lbs 6 kg 13 lbs lighter |
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Body Fat %
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7.5% RIPPED 22.7% lower
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9.7% RIPPED 29.3% higher
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Muscle Index
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11.3 ĆBERSWOLE 28.4% swoler
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8.8 Swole 22.1% less swole
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Sexy Index
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8.4 Sexy 7.1% sexier
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8.4 Sexy 6.7% less sexy
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BMI
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27.4 High 7.7% higher
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25.5 High 7.1% lower
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Daily Calorie Needs (?)
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2914 kcal High 13.7% higher
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2562 kcal High 12.1% lower
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Shoulders-to-Waist Width Ratio
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2.11 HOLY SHIT 27.1% higher
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1.66 Very High 21.3% lower
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FFMI (?)
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25.4 Extremely High 10.4% higher
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23 High 9.4% lower
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Lean Mass
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77.7 kg 171 lbs 7.3 kg 16 lbs heavier |
70.4 kg 155 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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62.6 cm 25 inches 15.1% higher
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54.4 cm 21 inches 13.1% lower
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Waist Span
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29.7 cm 12 inches 9.5% lower
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32.8 cm 13 inches 10.4% higher
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Fat Mass
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6.3 kg 14 lbs 1.3 kg 3 lbs lighter |
7.6 kg 17 lbs 1.3 kg 3 lbs heavier |
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Age
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35
5y younger
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40
5y older
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