March 7, clean bulk revised
By typuskarich, ID: arfa4n00 |
|||||||||||||||||||||||||||
|
David laid
By Dan, ID: dgf68sx9 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 13 cm 5 inches shorter |
188 cm 6'2" 13 cm 5 inches taller |
||||||||||
Weight
|
78 kg 172 lbs 7 kg 15 lbs lighter |
85 kg 187 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
9.7% RIPPED 18.3% higher
|
8.2% RIPPED 15.5% lower
|
||||||||||
Muscle Index
|
8.8 Swole 7.3% swoler
|
8.2 Swole 6.8% less swole
|
||||||||||
Sexy Index
|
8.4 Sexy |
8.3 Sexy |
||||||||||
BMI
|
25.5 High 5.9% higher
|
24.1 Average 5.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2562 kcal High 8.9% lower
|
2813 kcal High 9.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 10.8% lower
|
1.86 HOLY SHIT 12% higher
|
||||||||||
FFMI (?)
|
23 High 4.1% higher
|
22.1 High 3.9% lower
|
||||||||||
Lean Mass
|
70.4 kg 155 lbs 7.6 kg 17 lbs lighter |
78 kg 172 lbs 7.6 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
54.4 cm 21 inches 1.1% lower
|
55 cm 22 inches 1.1% higher
|
||||||||||
Waist Span
|
32.8 cm 13 inches 11.2% higher
|
29.5 cm 12 inches 10.1% lower
|
||||||||||
Fat Mass
|
7.6 kg 17 lbs 0.6 kg 1 lbs heavier |
7 kg 15 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
40
22y older
|
18
22y younger
|