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March 7, clean bulk revised
By typuskarich, ID: arfa4n00
Picture 1
Age:40
Height:175 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:9.7%
BMI:25.5
Muscle Index:8.8
Sexy Index:8.4
Body Type:
Regular
RIPPED
Swole
Viking
VS.
June 2017
By Chris_L, ID: g015e4o9
Picture 1
Age:24
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:10.4%
BMI:24.7
Muscle Index:8
Sexy Index:8.1
Body Type:
Regular
RIPPED
Swole
Viking
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March 7, clean bulk revised Picture 1
June 2017 Picture 1
Height
175 cm
5'9"
2 cm
1 inches
taller
173 cm
5'8"
2 cm
1 inches
shorter
Weight
78 kg
172 lbs
4 kg
9 lbs
heavier
74 kg
163 lbs
4 kg
9 lbs
lighter
Body Fat %
9.7%
RIPPED
6.7%  lower
10.4%
RIPPED
7.2%  higher
Muscle Index
8.8
Swole
10%  swoler
8
Swole
9.1%  less swole
Sexy Index
8.4
Sexy
3.7% sexier
8.1
Sexy
3.6%   less sexy
BMI
25.5
High
3%  higher
24.7
Average
2.9%  lower
Daily Calorie Needs  (?)
2562 kcal
High
5.6%  higher
2425 kcal
High
5.3%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
1.66
Very High
FFMI (?)
23
High
3.6%  higher
22.2
High
3.5%  lower
Lean Mass
70.4 kg
155 lbs
4.1 kg
9 lbs
heavier
66.3 kg
146 lbs
4.1 kg
9 lbs
lighter
Shoulders Span
54.4 cm
21 inches
3.2%  higher
52.7 cm
21 inches
3.1%  lower
Waist Span
32.8 cm
13 inches
3.5%  higher
31.7 cm
12 inches
3.4%  lower
Fat Mass
7.6 kg
17 lbs
0.1 kg
0 lbs
lighter
7.7 kg
17 lbs
0.1 kg
0 lbs
heavier
Age
40
16y older
24
16y younger

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