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March 7, clean bulk revised
By typuskarich, ID: arfa4n00
Picture 1
Age:40
Height:175 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:9.7%
BMI:25.5
Muscle Index:8.8
Sexy Index:8.4
Body Type:
Regular
RIPPED
Swole
Viking
VS.
beef man
By Anonymous, ID: qdb2j12w
Picture 1
Age:28
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:10.1%
BMI:25.9
Muscle Index:8.8
Sexy Index:8.4
Body Type:
Regular
RIPPED
Swole
Viking
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March 7, clean bulk revised Picture 1
beef man Picture 1
Height
175 cm
5'9"
3 cm
1 inches
shorter
178 cm
5'10"
3 cm
1 inches
taller
Weight
78 kg
172 lbs
4 kg
9 lbs
lighter
82 kg
181 lbs
4 kg
9 lbs
heavier
Body Fat %
9.7%
RIPPED
4%  lower
10.1%
RIPPED
4.1%  higher
Muscle Index
8.8
Swole
8.8
Swole
Sexy Index
8.4
Sexy
1.2% sexier
8.4
Sexy
1.2%   less sexy
BMI
25.5
High
1.6%  lower
25.9
High
1.6%  higher
Daily Calorie Needs  (?)
2562 kcal
High
4%  lower
2670 kcal
High
4.2%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
7.8%  lower
1.80
HOLY SHIT
8.4%  higher
FFMI (?)
23
High
1.3%  lower
23.3
High
1.3%  higher
Lean Mass
70.4 kg
155 lbs
3.3 kg
7 lbs
lighter
73.7 kg
162 lbs
3.3 kg
7 lbs
heavier
Shoulders Span
54.4 cm
21 inches
7.6%  lower
58.9 cm
23 inches
8.3%  higher
Waist Span
32.8 cm
13 inches
0.3%  higher
32.7 cm
13 inches
0.3%  lower
Fat Mass
7.6 kg
17 lbs
0.7 kg
2 lbs
lighter
8.3 kg
18 lbs
0.7 kg
2 lbs
heavier
Age
40
12y older
28
12y younger

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