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March 7, clean bulk revised
By typuskarich, ID: arfa4n00
Picture 1
Age:40
Height:175 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:9.7%
BMI:25.5
Muscle Index:8.8
Sexy Index:8.4
Body Type:
Regular
RIPPED
Swole
Viking
VS.
August, 2017
By Chris_L, ID: ry06zz4p
Picture 1
Age:24
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:12.1%
BMI:24.7
Muscle Index:7.2
Sexy Index:8.2
Body Type:
Regular
Fit
Swole-ish
Parsnip
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March 7, clean bulk revised Picture 1
August, 2017 Picture 1
Height
175 cm
5'9"
2 cm
1 inches
taller
173 cm
5'8"
2 cm
1 inches
shorter
Weight
78 kg
172 lbs
4 kg
9 lbs
heavier
74 kg
163 lbs
4 kg
9 lbs
lighter
Body Fat %
9.7%
RIPPED
19.8%  lower
12.1%
Fit
24.7%  higher
Muscle Index
8.8
Swole
22.2%  swoler
7.2
Swole
18.2%  less swole
Sexy Index
8.4
Sexy
2.4% sexier
8.2
Sexy
2.4%   less sexy
BMI
25.5
High
3%  higher
24.7
Average
2.9%  lower
Daily Calorie Needs  (?)
2562 kcal
High
7.5%  higher
2384 kcal
High
6.9%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
7.1%  higher
1.55
Average
6.6%  lower
FFMI (?)
23
High
6%  higher
21.7
Above Average
5.7%  lower
Lean Mass
70.4 kg
155 lbs
5.4 kg
12 lbs
heavier
65 kg
143 lbs
5.4 kg
12 lbs
lighter
Shoulders Span
54.4 cm
21 inches
1.5%  higher
53.6 cm
21 inches
1.5%  lower
Waist Span
32.8 cm
13 inches
5.2%  lower
34.6 cm
14 inches
5.5%  higher
Fat Mass
7.6 kg
17 lbs
1.4 kg
3 lbs
lighter
9 kg
20 lbs
1.4 kg
3 lbs
heavier
Age
40
16y older
24
16y younger

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