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March 7, clean bulk revised
By typuskarich, ID: arfa4n00
Picture 1
Age:40
Height:175 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:9.7%
BMI:25.5
Muscle Index:8.8
Sexy Index:8.4
Body Type:
Regular
RIPPED
Swole
Viking
VS.
Bodywhat test 19/10
By Anonymous, ID: st79v9j1
Picture 1
Age:25
Height:180 cm  ·  5'11"
Weight:89.1 kg  ·  196 lbs
Body Fat %:10.5%
BMI:27.5
Muscle Index:9.6
Sexy Index:8.3
Body Type:
Regular
RIPPED
Swole
Viking
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March 7, clean bulk revised Picture 1
Bodywhat test 19/10 Picture 1
Height
175 cm
5'9"
5 cm
2 inches
shorter
180 cm
5'11"
5 cm
2 inches
taller
Weight
78 kg
172 lbs
11.1 kg
24 lbs
lighter
89.1 kg
196 lbs
11.1 kg
24 lbs
heavier
Body Fat %
9.7%
RIPPED
7.6%  lower
10.5%
RIPPED
8.2%  higher
Muscle Index
8.8
Swole
8.3%  less swole
9.6
Swole
9.1%  swoler
Sexy Index
8.4
Sexy
2.3%   less sexy
8.3
Sexy
2.4% sexier
BMI
25.5
High
7.4%  lower
27.5
High
8%  higher
Daily Calorie Needs  (?)
2562 kcal
High
10.7%  lower
2869 kcal
High
12%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
2.9%  lower
1.71
HOLY SHIT
3%  higher
FFMI (?)
23
High
6.5%  lower
24.6
Very High
7%  higher
Lean Mass
70.4 kg
155 lbs
9.3 kg
21 lbs
lighter
79.7 kg
176 lbs
9.3 kg
21 lbs
heavier
Shoulders Span
54.4 cm
21 inches
1.3%  higher
53.7 cm
21 inches
1.3%  lower
Waist Span
32.8 cm
13 inches
4.5%  higher
31.4 cm
12 inches
4.3%  lower
Fat Mass
7.6 kg
17 lbs
1.8 kg
4 lbs
lighter
9.4 kg
21 lbs
1.8 kg
4 lbs
heavier
Age
40
15y older
25
15y younger

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