Apr. 12, 2018
By Anonymous, ID: armg0ax1 |
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Warrior Diet week 3 9/5/15
By Tne2008, ID: xw9popyf |
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Height
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191 cm 6'3" 3 cm 1 inches shorter |
194 cm 6'4" 3 cm 1 inches taller |
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Weight
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104 kg 229 lbs |
104 kg 229 lbs |
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Body Fat %
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18.1% Healthy 5.2% higher
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17.2% Healthy 5% lower
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Muscle Index
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5.8 Swole-ish 1.7% less swole
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5.9 Swole-ish 1.7% swoler
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Sexy Index
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6.8 59.4% sexier
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4.2 37.3% less sexy
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BMI
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28.5 High 3.2% higher
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27.6 High 3.1% lower
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Daily Calorie Needs (?)
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3049 kcal Big Appetite 1% lower
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3080 kcal Big Appetite 1% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 2% lower
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1.52 Average 2% higher
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FFMI (?)
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23.3 High 1.7% higher
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22.9 High 1.7% lower
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Lean Mass
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85.2 kg 188 lbs 0.9 kg 2 lbs lighter |
86.1 kg 190 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 1.9% lower
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52.4 cm 21 inches 1.9% higher
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Waist Span
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34.6 cm 14 inches 0.3% higher
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34.5 cm 14 inches 0.3% lower
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Fat Mass
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18.8 kg 41 lbs 0.9 kg 2 lbs heavier |
17.9 kg 39 lbs 0.9 kg 2 lbs lighter |
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Age
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36
11y older
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25
11y younger
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