Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 8 cm 3 inches taller |
185 cm 6'1" 8 cm 3 inches shorter |
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Weight
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93 kg 205 lbs 11 kg 24 lbs heavier |
82 kg 181 lbs 11 kg 24 lbs lighter |
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Body Fat %
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16.9% Healthy 23.4% higher
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13.7% Fit 18.9% lower
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Muscle Index
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4.8 17.2% less swole
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5.8 Swole-ish 20.8% swoler
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Sexy Index
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6.3 24.1% less sexy
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8 Sexy 31.7% sexier
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BMI
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25 Average 4.2% higher
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24 Average 4% lower
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Daily Calorie Needs (?)
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2788 kcal High 8.4% higher
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2573 kcal High 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4.4% higher
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1.59 High 4.2% lower
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FFMI (?)
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20.7 Average |
20.7 Average |
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Lean Mass
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77.3 kg 170 lbs 6.5 kg 14 lbs heavier |
70.8 kg 156 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 8.4% higher
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55.9 cm 22 inches 7.8% lower
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Waist Span
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36.5 cm 14 inches 4% higher
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35.1 cm 14 inches 3.8% lower
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Fat Mass
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15.7 kg 35 lbs 4.5 kg 10 lbs heavier |
11.2 kg 25 lbs 4.5 kg 10 lbs lighter |
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Age
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30
7y older
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23
7y younger
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