Chris Heria
By Esteban, ID: 7913x6mw |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 4 cm 2 inches taller |
176 cm 5'9" 4 cm 2 inches shorter |
||||||||||
Weight
|
75 kg 165 lbs |
75 kg 165 lbs |
||||||||||
Body Fat %
|
15.9% Healthy 3.6% lower
|
16.5% Healthy 3.8% higher
|
||||||||||
Muscle Index
|
4.5 8.2% less swole
|
4.9 8.9% swoler
|
||||||||||
Sexy Index
|
5.3 25% less sexy
|
6.666 33.3% sexier
|
||||||||||
BMI
|
23.2 Average 4.4% lower
|
24.2 Average 4.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2319 kcal High 0.7% higher
|
2304 kcal High 0.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 0.7% lower
|
1.47 Average 0.7% higher
|
||||||||||
FFMI (?)
|
19.5 Average 3.5% lower
|
20.2 Average 3.6% higher
|
||||||||||
Lean Mass
|
63.1 kg 139 lbs 0.5 kg 1 lbs heavier |
62.6 kg 138 lbs 0.5 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
46.9 cm 18 inches |
46.9 cm 18 inches |
||||||||||
Waist Span
|
32 cm 13 inches 0.3% higher
|
31.9 cm 13 inches 0.3% lower
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 0.5 kg 1 lbs lighter |
12.4 kg 27 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
26
9y younger
|
35
9y older
|