Mateus Bernabé
By Mateus, ID: as64b454 |
|||||||||||||||||||||||||||
|
Starting photo, have been lifting for about a week.
By SkinnyGuy, ID: rk049334 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
||||||||||
Weight
|
75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
12.7% Fit 19.1% lower
|
15.7% Healthy 23.6% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 50% swoler
|
3.4 33.3% less swole
|
||||||||||
Sexy Index
|
7.8 Sexy 13% sexier
|
6.9 11.5% less sexy
|
||||||||||
BMI
|
22.2 Average 5% higher
|
21.1 Average 4.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2398 kcal High 5.7% higher
|
2268 kcal Average 5.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 4.3% higher
|
1.61 High 4.2% lower
|
||||||||||
FFMI (?)
|
19.3 Average 8.4% higher
|
17.8 Average 7.8% lower
|
||||||||||
Lean Mass
|
65.5 kg 144 lbs 4 kg 9 lbs heavier |
61.5 kg 136 lbs 4 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
61.1 cm 24 inches 9.7% higher
|
55.7 cm 22 inches 8.8% lower
|
||||||||||
Waist Span
|
36.5 cm 14 inches 5.2% higher
|
34.7 cm 14 inches 4.9% lower
|
||||||||||
Fat Mass
|
9.5 kg 21 lbs 2 kg 4 lbs lighter |
11.5 kg 25 lbs 2 kg 4 lbs heavier |
||||||||||
Age
|
18 | 18 |