What's good
By J0rdanwills, ID: as74293q |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
13.4% Fit 15.7% lower
|
15.9% Healthy 18.7% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 8.5% swoler
|
4.7 7.8% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 7.4% sexier
|
6.8 6.8% less sexy
|
||||||||||
BMI
|
22.2 Average 4.2% lower
|
23.2 Average 4.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2180 kcal Average 1.3% lower
|
2208 kcal Average 1.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.95 HOLY SHIT 30% higher
|
1.50 Average 23.1% lower
|
||||||||||
FFMI (?)
|
19.2 Average 1.5% lower
|
19.5 Average 1.6% higher
|
||||||||||
Lean Mass
|
58.9 kg 130 lbs 0.8 kg 2 lbs lighter |
59.7 kg 132 lbs 0.8 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
50.3 cm 20 inches 6.8% higher
|
47.1 cm 19 inches 6.4% lower
|
||||||||||
Waist Span
|
25.8 cm 10 inches 17.6% lower
|
31.3 cm 12 inches 21.3% higher
|
||||||||||
Fat Mass
|
9.1 kg 20 lbs 2.2 kg 5 lbs lighter |
11.3 kg 25 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
19
17y younger
|
36
17y older
|