D4 20th April 2018
By Anonymous, ID: aswr3gst |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 6.4 kg 14 lbs lighter |
79.4 kg 175 lbs 6.4 kg 14 lbs heavier |
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Body Fat %
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15.4% Healthy 3.8% lower
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16% Healthy 3.9% higher
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Muscle Index
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5.1 Swole-ish 8.9% less swole
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5.6 Swole-ish 9.8% swoler
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Sexy Index
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6.6 1.5% sexier
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6.5 1.5% less sexy
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BMI
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23.6 Average 5.9% lower
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25.1 High 6.3% higher
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Daily Calorie Needs (?)
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2275 kcal Average 6.7% lower
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2438 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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19.9 Average 5.7% lower
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21.1 Above Average 6% higher
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Lean Mass
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61.8 kg 136 lbs 4.9 kg 11 lbs lighter |
66.7 kg 147 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 3% lower
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50.6 cm 20 inches 3.1% higher
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Waist Span
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30.5 cm 12 inches 4.4% lower
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31.9 cm 13 inches 4.6% higher
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Fat Mass
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11.2 kg 25 lbs 1.5 kg 3 lbs lighter |
12.7 kg 28 lbs 1.5 kg 3 lbs heavier |
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Age
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35
14y older
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21
14y younger
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