Day 1
By vitorhazevedo, ID: 8bpsd4xs |
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The me
By daniel, ID: at10mb0d |
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Height
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166 cm 5'5" 3 cm 1 inches taller |
163 cm 5'4" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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17% Healthy 4% lower
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17.7% Healthy 4.1% higher
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Muscle Index
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5.8 Swole-ish 1.7% less swole
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5.9 Swole-ish 1.7% swoler
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Sexy Index
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6.3 384.6% sexier
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1.3 79.4% less sexy
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BMI
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26.1 High 3.6% lower
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27.1 High 3.7% higher
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Daily Calorie Needs (?)
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2209 kcal Average 0.8% higher
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2192 kcal Average 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 8.2% lower
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1.70 Very High 9% higher
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FFMI (?)
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21.7 Above Average 2.7% lower
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22.3 High 2.8% higher
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Lean Mass
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59.8 kg 132 lbs 0.5 kg 1 lbs heavier |
59.3 kg 131 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 6.2% lower
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56.9 cm 22 inches 6.6% higher
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Waist Span
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34.2 cm 13 inches 2.1% higher
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33.5 cm 13 inches 2% lower
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Fat Mass
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12.2 kg 27 lbs 0.5 kg 1 lbs lighter |
12.7 kg 28 lbs 0.5 kg 1 lbs heavier |
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Age
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32
12y older
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20
12y younger
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