The me
By daniel, ID: at10mb0d |
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Russel Orhii
By slymon, ID: gmty38c8 |
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Height
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163 cm 5'4" 5 cm 2 inches shorter |
168 cm 5'6" 5 cm 2 inches taller |
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Weight
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72 kg 159 lbs 11 kg 24 lbs lighter |
83 kg 183 lbs 11 kg 24 lbs heavier |
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Body Fat %
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17.7% Healthy 3.3% lower
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18.3% Healthy 3.4% higher
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Muscle Index
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5.9 Swole-ish 9.2% less swole
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6.5 Swole-ish 10.2% swoler
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Sexy Index
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1.3 83.3% less sexy
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7.5 Sexy 500% sexier
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BMI
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27.1 High 7.9% lower
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29.4 High 8.5% higher
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Daily Calorie Needs (?)
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2192 kcal Average 11.4% lower
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2475 kcal High 12.9% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 7.6% higher
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1.58 High 7.1% lower
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FFMI (?)
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22.3 High 7.1% lower
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24 Very High 7.6% higher
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Lean Mass
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59.3 kg 131 lbs 8.5 kg 19 lbs lighter |
67.8 kg 149 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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56.9 cm 22 inches 2.9% higher
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55.3 cm 22 inches 2.8% lower
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Waist Span
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33.5 cm 13 inches 4.3% lower
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35 cm 14 inches 4.5% higher
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Fat Mass
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12.7 kg 28 lbs 2.5 kg 6 lbs lighter |
15.2 kg 34 lbs 2.5 kg 6 lbs heavier |
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Age
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20
3y younger
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23
3y older
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