Week 1
By Arnold05, ID: 52n3p2te |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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110 kg 243 lbs 31 kg 68 lbs lighter |
141 kg 311 lbs 31 kg 68 lbs heavier |
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Body Fat %
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33.9% Obese 6.1% lower
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36.1% Obese 6.5% higher
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Muscle Index
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1.6 40.7% less swole
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2.7 68.8% swoler
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Sexy Index
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2.2 69.2% sexier
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1.3 40.9% less sexy
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BMI
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32.9 Very High 19.4% lower
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40.8 Extremely High 24.1% higher
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Daily Calorie Needs (?)
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2637 kcal High 17.9% lower
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3211 kcal Big Appetite 21.8% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 11.9% higher
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1.34 Low 10.7% lower
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FFMI (?)
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21.7 Above Average 16.5% lower
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26 Extremely High 19.8% higher
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Lean Mass
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72.7 kg 160 lbs 17.4 kg 38 lbs lighter |
90.1 kg 199 lbs 17.4 kg 38 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 6.9% higher
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56.7 cm 22 inches 6.4% lower
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Waist Span
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40.3 cm 16 inches 5.2% lower
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42.5 cm 17 inches 5.5% higher
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Fat Mass
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37.3 kg 82 lbs 13.6 kg 30 lbs lighter |
50.9 kg 112 lbs 13.6 kg 30 lbs heavier |
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Age
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34
1y older
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33
1y younger
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