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Alex Before pf
By Hmantx, ID: 1t43cn76
Picture 1
Age:24
Height:174 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:12.1%
BMI:22.5
Muscle Index:5.8
Sexy Index:8.2
Body Type:
Regular
Fit
Sexy
Viking
VS.
Alexandros January
By Alexandros21, ID: athm565z
Picture 1
Age:22
Height:173 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:10.4%
BMI:23.4
Muscle Index:7.1
Sexy Index:8.2
Body Type:
Regular
RIPPED
Swole-ish
Viking
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Alex Before pf Picture 1
Alexandros January Picture 1
Height
174 cm
5'8"
1 cm
0 inches
taller
173 cm
5'8"
1 cm
0 inches
shorter
Weight
68 kg
150 lbs
2 kg
4 lbs
lighter
70 kg
154 lbs
2 kg
4 lbs
heavier
Body Fat %
12.1%
Fit
16.3%  higher
10.4%
RIPPED
14%  lower
Muscle Index
5.8
Swole-ish
18.3%  less swole
7.1
Swole
22.4%  swoler
Sexy Index
8.2
Sexy
8.2
Sexy
BMI
22.5
Average
4%  lower
23.4
Average
4.1%  higher
Daily Calorie Needs  (?)
2210 kcal
Average
4.2%  lower
2307 kcal
High
4.4%  higher
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
1.7%  lower
1.76
HOLY SHIT
1.7%  higher
FFMI (?)
19.7
Average
6.2%  lower
21
Above Average
6.6%  higher
Lean Mass
59.8 kg
132 lbs
2.9 kg
6 lbs
lighter
62.7 kg
138 lbs
2.9 kg
6 lbs
heavier
Shoulders Span
51.4 cm
20 inches
1.2%  lower
52 cm
20 inches
1.2%  higher
Waist Span
29.7 cm
12 inches
0.7%  higher
29.5 cm
12 inches
0.7%  lower
Fat Mass
8.2 kg
18 lbs
0.9 kg
2 lbs
heavier
7.3 kg
16 lbs
0.9 kg
2 lbs
lighter
Age
24
2y older
22
2y younger

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