Alexandros January
By Alexandros21, ID: athm565z |
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Strong
By Hendri, ID: xnw4947u |
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
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Body Fat %
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10.4% RIPPED 1% higher
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10.3% RIPPED 1% lower
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Muscle Index
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7.1 Swole 12.7% swoler
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6.3 Swole-ish 11.3% less swole
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Sexy Index
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8.2 Sexy 1.2% less sexy
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8.3 Sexy 1.2% sexier
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BMI
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23.4 Average 5% higher
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22.3 Average 4.7% lower
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Daily Calorie Needs (?)
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2307 kcal High 1.2% higher
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2280 kcal Average 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 2.8% lower
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1.81 HOLY SHIT 2.8% higher
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FFMI (?)
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21 Above Average 5% higher
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20 Average 4.8% lower
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Lean Mass
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62.7 kg 138 lbs 0.8 kg 2 lbs heavier |
61.9 kg 136 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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52 cm 20 inches 7.8% lower
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56.4 cm 22 inches 8.5% higher
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Waist Span
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29.5 cm 12 inches 5.1% lower
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31.1 cm 12 inches 5.4% higher
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Fat Mass
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7.3 kg 16 lbs 0.2 kg 0 lbs heavier |
7.1 kg 16 lbs 0.2 kg 0 lbs lighter |
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Age
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22
4y older
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18
4y younger
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