skinny fat me
By Anonymous, ID: au07092q |
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Oct 2017
By dique, ID: g7427lz7 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.3% Healthy 5% lower
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16.1% Healthy 5.2% higher
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Muscle Index
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3.8 2.6% less swole
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3.9 2.6% swoler
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Sexy Index
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5.3 13.8% less sexy
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6.1 16% sexier
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BMI
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21.5 Average 2.9% lower
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22.1 Average 2.9% higher
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Daily Calorie Needs (?)
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2138 kcal Average 1.7% lower
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2175 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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18.2 Average 1.6% lower
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18.5 Average 1.6% higher
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Lean Mass
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57.6 kg 127 lbs 1.1 kg 2 lbs lighter |
58.7 kg 129 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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46 cm 18 inches 5.3% lower
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48.6 cm 19 inches 5.7% higher
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Waist Span
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30.3 cm 12 inches 6.8% lower
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32.5 cm 13 inches 7.3% higher
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Fat Mass
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10.4 kg 23 lbs 0.9 kg 2 lbs lighter |
11.3 kg 25 lbs 0.9 kg 2 lbs heavier |
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Age
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18
9y younger
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27
9y older
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