skinny fat me
By Anonymous, ID: au07092q |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 2 kg 4 lbs heavier |
66 kg 146 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.3% Healthy 7% higher
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14.3% Healthy 6.5% lower
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Muscle Index
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3.8 2.7% swoler
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3.7 2.6% less swole
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Sexy Index
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5.3 18% less sexy
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5.9 22% sexier
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BMI
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21.5 Average 4.2% higher
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20.6 Low 4% lower
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Daily Calorie Needs (?)
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2138 kcal Average 1.7% higher
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2103 kcal Average 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 5.6% lower
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1.61 High 5.9% higher
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FFMI (?)
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18.2 Average 2.8% higher
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17.7 Average 2.7% lower
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Lean Mass
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57.6 kg 127 lbs 1 kg 2 lbs heavier |
56.6 kg 125 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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46 cm 18 inches 5% lower
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48.4 cm 19 inches 5.2% higher
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Waist Span
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30.3 cm 12 inches 1% higher
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30 cm 12 inches 1% lower
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Fat Mass
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10.4 kg 23 lbs 1 kg 2 lbs heavier |
9.4 kg 21 lbs 1 kg 2 lbs lighter |
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Age
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18
15y younger
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33
15y older
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