Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Geek
By Batuhan, ID: au6yk8im |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 3.1% lower
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16.3% Healthy 3.2% higher
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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6.2 |
6.2 |
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BMI
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22.8 Average 1.2% lower
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23.1 Average 1.2% higher
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Daily Calorie Needs (?)
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2071 kcal Average 4.6% lower
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2170 kcal Average 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.4% higher
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1.49 Average 3.2% lower
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FFMI (?)
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19.2 Average 1% lower
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19.4 Average 1% higher
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Lean Mass
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55.6 kg 123 lbs 3 kg 7 lbs lighter |
58.6 kg 129 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 1.6% lower
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50.1 cm 20 inches 1.6% higher
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Waist Span
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31.9 cm 13 inches 5.3% lower
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33.7 cm 13 inches 5.6% higher
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Fat Mass
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10.4 kg 23 lbs 1 kg 2 lbs lighter |
11.4 kg 25 lbs 1 kg 2 lbs heavier |
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Age
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18 | 18 |