ChrisHeria
By Demyan, ID: 38zk7csc |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.3% Fit 13.3% lower
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16.5% Healthy 15.4% higher
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Muscle Index
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5.5 Swole-ish 6.8% less swole
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5.9 Swole-ish 7.3% swoler
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Sexy Index
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7.1 Sexy 2.7% less sexy
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7.3 Sexy 2.8% sexier
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BMI
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23.8 Average 9.3% lower
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26.2 High 10.2% higher
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Daily Calorie Needs (?)
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2415 kcal High 4.3% lower
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2524 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 2.4% lower
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1.65 Very High 2.5% higher
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FFMI (?)
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20.4 Average 6.8% lower
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21.9 Above Average 7.4% higher
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Lean Mass
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66 kg 146 lbs 3.3 kg 7 lbs lighter |
69.3 kg 153 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 6.2% lower
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60.1 cm 24 inches 6.6% higher
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Waist Span
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35.1 cm 14 inches 3.6% lower
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36.4 cm 14 inches 3.7% higher
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Fat Mass
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11 kg 24 lbs 2.7 kg 6 lbs lighter |
13.7 kg 30 lbs 2.7 kg 6 lbs heavier |
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Age
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28
34y younger
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62
34y older
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