James April 2018
By Jamesstephenson, ID: 1n2sav0m |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15% Healthy 5.1% lower
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15.8% Healthy 5.3% higher
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Muscle Index
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5.4 Swole-ish 6.9% less swole
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5.8 Swole-ish 7.4% swoler
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Sexy Index
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7.1 Sexy 4.4% sexier
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6.8 4.2% less sexy
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BMI
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23.8 Average 5% lower
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25.1 High 5.3% higher
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Daily Calorie Needs (?)
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2285 kcal Average 2.7% lower
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2349 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 2.5% higher
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1.59 High 2.5% lower
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FFMI (?)
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20.3 Average 3.8% lower
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21.1 Above Average 3.9% higher
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Lean Mass
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62.1 kg 137 lbs 1.9 kg 4 lbs lighter |
64 kg 141 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 5.1% lower
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55.1 cm 22 inches 5.4% higher
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Waist Span
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32 cm 13 inches 7.8% lower
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34.7 cm 14 inches 8.4% higher
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Fat Mass
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11 kg 24 lbs 1 kg 2 lbs lighter |
12 kg 26 lbs 1 kg 2 lbs heavier |
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Age
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28
3y older
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25
3y younger
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