12.2016
By marszi, ID: 1w64niud |
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Day 1
By Zynniv, ID: av9hyzn7 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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90 kg 198 lbs 3 kg 7 lbs heavier |
87 kg 192 lbs 3 kg 7 lbs lighter |
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Body Fat %
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23.1% Plumpy 4.9% lower
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24.3% Plumpy 5.2% higher
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Muscle Index
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4.9 44.1% swoler
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3.4 30.6% less swole
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Sexy Index
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2.7 22.9% less sexy
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3.5 29.6% sexier
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BMI
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31.1 Very High 9.6% higher
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28.4 High 8.8% lower
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Daily Calorie Needs (?)
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2521 kcal High 4.6% higher
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2411 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 7.3% lower
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1.64 Very High 7.9% higher
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FFMI (?)
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23.9 High 11.2% higher
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21.5 Above Average 10% lower
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Lean Mass
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69.2 kg 153 lbs 3.3 kg 7 lbs heavier |
65.9 kg 145 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 10.1% lower
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59.3 cm 23 inches 11.3% higher
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Waist Span
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35.1 cm 14 inches 2.8% lower
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36.1 cm 14 inches 2.8% higher
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Fat Mass
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20.8 kg 46 lbs 0.3 kg 1 lbs lighter |
21.1 kg 47 lbs 0.3 kg 1 lbs heavier |
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Age
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36
7y older
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29
7y younger
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