herivelto 2/nov/2017
By Anonymous, ID: 7586sm70 |
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Day 1
By Zynniv, ID: av9hyzn7 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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101 kg 223 lbs 14 kg 31 lbs heavier |
87 kg 192 lbs 14 kg 31 lbs lighter |
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Body Fat %
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21.5% Chubby 11.5% lower
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24.3% Plumpy 13% higher
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Muscle Index
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5.3 Swole-ish 55.9% swoler
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3.4 35.8% less swole
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Sexy Index
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5.9 68.6% sexier
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3.5 40.7% less sexy
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BMI
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31.2 Very High 9.7% higher
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28.4 High 8.9% lower
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Daily Calorie Needs (?)
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2854 kcal High 18.4% higher
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2411 kcal High 15.5% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 11% lower
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1.64 Very High 12.3% higher
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FFMI (?)
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24.5 Very High 14% higher
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21.5 Above Average 12.2% lower
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Lean Mass
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79.3 kg 175 lbs 13.4 kg 30 lbs heavier |
65.9 kg 145 lbs 13.4 kg 30 lbs lighter |
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Shoulders Span
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56 cm 22 inches 5.6% lower
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59.3 cm 23 inches 5.9% higher
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Waist Span
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38.3 cm 15 inches 6.1% higher
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36.1 cm 14 inches 5.7% lower
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Fat Mass
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21.7 kg 48 lbs 0.6 kg 1 lbs heavier |
21.1 kg 47 lbs 0.6 kg 1 lbs lighter |
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Age
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37
8y older
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29
8y younger
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