Day 1
By Zynniv, ID: av9hyzn7 |
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Height
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175 cm 5'9" 7 cm 3 inches shorter |
182 cm 5'12" 7 cm 3 inches taller |
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Weight
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87 kg 192 lbs 15 kg 33 lbs lighter |
102 kg 225 lbs 15 kg 33 lbs heavier |
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Body Fat %
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24.3% Plumpy 1.7% higher
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23.9% Plumpy 1.6% lower
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Muscle Index
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3.4 20.9% less swole
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4.3 26.5% swoler
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Sexy Index
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3.5 20.5% less sexy
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4.4 25.7% sexier
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BMI
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28.4 High 7.7% lower
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30.8 Very High 8.4% higher
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Daily Calorie Needs (?)
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2411 kcal High 13.9% lower
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2799 kcal High 16.1% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.2% higher
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1.53 Average 6.7% lower
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FFMI (?)
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21.5 Above Average 8.1% lower
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23.4 High 8.8% higher
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Lean Mass
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65.9 kg 145 lbs 11.7 kg 26 lbs lighter |
77.6 kg 171 lbs 11.7 kg 26 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 0.7% higher
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58.9 cm 23 inches 0.7% lower
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Waist Span
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36.1 cm 14 inches 6.5% lower
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38.6 cm 15 inches 6.9% higher
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Fat Mass
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21.1 kg 47 lbs 3.3 kg 7 lbs lighter |
24.4 kg 54 lbs 3.3 kg 7 lbs heavier |
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Age
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29
6y younger
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35
6y older
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