Day 1
By Zynniv, ID: av9hyzn7 |
||||||||||||||||||||||||||
|
abril
By dR3z CLRs, ID: m19pp3i8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
87 kg 192 lbs 8 kg 18 lbs lighter |
95 kg 209 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
24.3% Plumpy 5.7% higher
|
23% Plumpy 5.3% lower
|
||||||||||
Muscle Index
|
3.4 29.2% less swole
|
4.8 41.2% swoler
|
||||||||||
Sexy Index
|
3.5 42.6% less sexy
|
6.1 74.3% sexier
|
||||||||||
BMI
|
28.4 High 8.4% lower
|
31 Very High 9.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2411 kcal High 9.1% lower
|
2651 kcal High 10% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 13.9% higher
|
1.44 Average 12.2% lower
|
||||||||||
FFMI (?)
|
21.5 Above Average 10% lower
|
23.9 High 11.2% higher
|
||||||||||
Lean Mass
|
65.9 kg 145 lbs 7.3 kg 16 lbs lighter |
73.2 kg 161 lbs 7.3 kg 16 lbs heavier |
||||||||||
Shoulders Span
|
59.3 cm 23 inches 13.8% higher
|
52.1 cm 21 inches 12.1% lower
|
||||||||||
Waist Span
|
36.1 cm 14 inches 0.6% lower
|
36.3 cm 14 inches 0.6% higher
|
||||||||||
Fat Mass
|
21.1 kg 47 lbs 0.8 kg 2 lbs lighter |
21.9 kg 48 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
29
11y older
|
18
11y younger
|