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Nir august 2015 before diet
By com2, ID: 377s7a3c
Picture 1
Age:41
Height:168 cm  ·  5'6"
Weight:92 kg  ·  203 lbs
Body Fat %:23.1%
BMI:32.6
Muscle Index:5.4
Sexy Index:3.4
Body Type:
Regular
Plumpy
Parsnip
VS.
2nd week nutricionista
By Horacio Alexandre, ID: avx79610
Picture 1
Age:28
Height:170 cm  ·  5'7"
Weight:91 kg  ·  201 lbs
Body Fat %:21.2%
BMI:31.5
Muscle Index:5.7
Sexy Index:3.2
Body Type:
Regular
Chubby
Parsnip
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Nir august 2015 before diet Picture 1
2nd week nutricionista Picture 1
Height
168 cm
5'6"
2 cm
1 inches
shorter
170 cm
5'7"
2 cm
1 inches
taller
Weight
92 kg
203 lbs
1 kg
2 lbs
heavier
91 kg
201 lbs
1 kg
2 lbs
lighter
Body Fat %
23.1%
Plumpy
9%  higher
21.2%
Chubby
8.2%  lower
Muscle Index
5.4
Swole-ish
5.3%  less swole
5.7
Swole-ish
5.6%  swoler
Sexy Index
3.4
6.3% sexier
3.2
5.9%   less sexy
BMI
32.6
Very High
3.5%  higher
31.5
Very High
3.4%  lower
Daily Calorie Needs  (?)
2572 kcal
High
1.2%  lower
2604 kcal
High
1.2%  higher
Shoulders-to-Waist Width Ratio
1.60
High
3.9%  higher
1.54
Average
3.8%  lower
FFMI (?)
25.1
Extremely High
1.2%  higher
24.8
Very High
1.2%  lower
Lean Mass
70.7 kg
156 lbs
1 kg
2 lbs
lighter
71.7 kg
158 lbs
1 kg
2 lbs
heavier
Shoulders Span
46.7 cm
18 inches
4.9%  lower
49.1 cm
19 inches
5.1%  higher
Waist Span
29.2 cm
11 inches
8.2%  lower
31.8 cm
13 inches
8.9%  higher
Fat Mass
21.3 kg
47 lbs
2 kg
4 lbs
heavier
19.3 kg
43 lbs
2 kg
4 lbs
lighter
Age
41
13y older
28
13y younger

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