2 after push abs workout
By Anonymous, ID: 456ad37d |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 7 kg 15 lbs heavier |
66 kg 146 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.8% Fit 2.2% higher
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13.5% Fit 2.2% lower
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Muscle Index
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5.5 Swole-ish 25% swoler
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4.4 20% less swole
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Sexy Index
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7.9 Sexy 83.7% sexier
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4.3 45.6% less sexy
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BMI
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23.3 Average 9.3% higher
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21.3 Average 8.5% lower
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Daily Calorie Needs (?)
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2314 kcal High 9.1% higher
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2121 kcal Average 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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20.1 Average 9.2% higher
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18.4 Average 8.5% lower
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Lean Mass
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62.9 kg 139 lbs 5.8 kg 13 lbs heavier |
57.1 kg 126 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 0.4% lower
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52.1 cm 21 inches 0.4% higher
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Waist Span
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33.6 cm 13 inches 3.2% lower
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34.7 cm 14 inches 3.3% higher
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Fat Mass
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10.1 kg 22 lbs 1.2 kg 3 lbs heavier |
8.9 kg 20 lbs 1.2 kg 3 lbs lighter |
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Age
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23
1y younger
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24
1y older
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