j2k19 before
By samuelf80, ID: 525nhjkm |
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Height
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170 cm 5'7" 6 cm 2 inches shorter |
176 cm 5'9" 6 cm 2 inches taller |
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Weight
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58 kg 128 lbs 8 kg 18 lbs lighter |
66 kg 146 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.3% Skinny 1.5% lower
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13.5% Fit 1.5% higher
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Muscle Index
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3.9 11.4% less swole
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4.4 12.8% swoler
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Sexy Index
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6.5 51.2% sexier
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4.3 33.8% less sexy
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BMI
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20.1 Low 5.8% lower
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21.3 Average 6.2% higher
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Daily Calorie Needs (?)
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1896 kcal Low 10.6% lower
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2121 kcal Average 11.9% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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17.4 Low 5.4% lower
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18.4 Average 5.7% higher
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Lean Mass
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50.3 kg 111 lbs 6.8 kg 15 lbs lighter |
57.1 kg 126 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 3.1% higher
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52.1 cm 21 inches 3% lower
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Waist Span
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33.4 cm 13 inches 3.7% lower
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34.7 cm 14 inches 3.9% higher
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Fat Mass
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7.7 kg 17 lbs 1.2 kg 3 lbs lighter |
8.9 kg 20 lbs 1.2 kg 3 lbs heavier |
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Age
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19
5y younger
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24
5y older
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