Terkovich June Update
By Abel, ID: 5ke321hq |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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11.5% Fit 19% lower
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14.2% Fit 23.5% higher
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Muscle Index
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7.7 Swole 22.2% swoler
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6.3 Swole-ish 18.2% less swole
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Sexy Index
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7.9 Sexy 3.7% less sexy
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8.2 Sexy 3.8% sexier
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BMI
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25.3 High 1.1% higher
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25 High 1.1% lower
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Daily Calorie Needs (?)
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2632 kcal High 2.9% higher
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2559 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 2.7% lower
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1.82 HOLY SHIT 2.8% higher
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FFMI (?)
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22.4 High 4.2% higher
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21.5 Above Average 4% lower
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Lean Mass
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72.6 kg 160 lbs 2.2 kg 5 lbs heavier |
70.4 kg 155 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 1% lower
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57.9 cm 23 inches 1% higher
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Waist Span
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32.3 cm 13 inches 1.6% higher
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31.8 cm 13 inches 1.5% lower
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Fat Mass
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9.4 kg 21 lbs 2.2 kg 5 lbs lighter |
11.6 kg 26 lbs 2.2 kg 5 lbs heavier |
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Age
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20
12y younger
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32
12y older
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