Me, 12 weeks since I started running July 5th 2017...today is Sept 25th 2017
By Christian42983, ID: 074tr85y |
||||||||||||||||||||||||||
|
qnuari
By Иван, ID: aw68556n |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" |
188 cm 6'2" |
||||||||||
Weight
|
87 kg 192 lbs 1 kg 2 lbs heavier |
86 kg 190 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
16.2% Healthy 8.7% higher
|
14.9% Fit 8% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 7.3% less swole
|
5.5 Swole-ish 7.8% swoler
|
||||||||||
Sexy Index
|
6.4 15.2% less sexy
|
7.54874 Sexy 17.9% sexier
|
||||||||||
BMI
|
24.6 Average 1.2% higher
|
24.3 Average 1.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2643 kcal High 0.4% lower
|
2653 kcal High 0.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 5.9% higher
|
1.53 Average 5.6% lower
|
||||||||||
FFMI (?)
|
20.6 Average 0.5% lower
|
20.7 Average 0.5% higher
|
||||||||||
Lean Mass
|
72.9 kg 161 lbs 0.3 kg 1 lbs lighter |
73.2 kg 161 lbs 0.3 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
62 cm 24 inches 10.1% higher
|
56.3 cm 22 inches 9.2% lower
|
||||||||||
Waist Span
|
38.2 cm 15 inches 4.1% higher
|
36.7 cm 14 inches 3.9% lower
|
||||||||||
Fat Mass
|
14.1 kg 31 lbs 1.3 kg 3 lbs heavier |
12.8 kg 28 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
34
16y older
|
18
16y younger
|