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Ryan July 2016 (before weightlifting)
By Penguinator, ID: 7yjydfg4
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:15.8%
BMI:23.1
Muscle Index:4.6
Sexy Index:5.7
Body Type:
Regular
Healthy
Mango
VS.
Lex Jan 2017
By Anonymous, ID: aw7zn9hb
Picture 1
Age:47
Height:183 cm  ·  6'0"
Weight:82 kg  ·  181 lbs
Body Fat %:16.7%
BMI:24.5
Muscle Index:4.8
Sexy Index:7
Body Type:
Tall
Healthy
Mango
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Ryan July 2016 (before weightlifting) Picture 1
Lex Jan 2017 Picture 1
Height
179 cm
5'10"
4 cm
2 inches
shorter
183 cm
6'0"
4 cm
2 inches
taller
Weight
74 kg
163 lbs
8 kg
18 lbs
lighter
82 kg
181 lbs
8 kg
18 lbs
heavier
Body Fat %
15.8%
Healthy
5.4%  lower
16.7%
Healthy
5.7%  higher
Muscle Index
4.6
4.2%  less swole
4.8
4.3%  swoler
Sexy Index
5.7
18.6%   less sexy
7
Sexy
22.8% sexier
BMI
23.1
Average
5.7%  lower
24.5
Average
6%  higher
Daily Calorie Needs  (?)
2293 kcal
Average
7.9%  lower
2491 kcal
High
8.6%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
4.6%  lower
1.51
Average
4.9%  higher
FFMI (?)
19.4
Average
4.9%  lower
20.4
Average
5.2%  higher
Lean Mass
62.3 kg
137 lbs
6 kg
13 lbs
lighter
68.3 kg
151 lbs
6 kg
13 lbs
heavier
Shoulders Span
49.1 cm
19 inches
2%  lower
50.1 cm
20 inches
2%  higher
Waist Span
34.2 cm
13 inches
3%  higher
33.2 cm
13 inches
2.9%  lower
Fat Mass
11.7 kg
26 lbs
2 kg
4 lbs
lighter
13.7 kg
30 lbs
2 kg
4 lbs
heavier
Age
23
24y younger
47
24y older

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