2 month diet
By Lmd2622, ID: 23mhhll9 |
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Me 09/09/2022
By Chamyl, ID: aw8e3pa9 |
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Height
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170 cm 5'7" 3 cm 1 inches taller |
167 cm 5'6" 3 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
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Body Fat %
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20.7% Chubby 1.9% lower
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21.1% Chubby 1.9% higher
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Muscle Index
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4.7 11.3% less swole
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5.3 Swole-ish 12.8% swoler
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Sexy Index
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4.1 8.9% less sexy
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4.5 9.8% sexier
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BMI
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28.4 High 5.8% lower
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30.1 Very High 6.2% higher
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Daily Calorie Needs (?)
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2383 kcal High 1.7% lower
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2424 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 5.3% lower
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1.51 Average 5.6% higher
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FFMI (?)
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22.5 High 5.5% lower
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23.8 High 5.8% higher
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Lean Mass
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65 kg 143 lbs 1.3 kg 3 lbs lighter |
66.3 kg 146 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 0.2% lower
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44.4 cm 17 inches 0.2% higher
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Waist Span
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30.9 cm 12 inches 5.1% higher
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29.4 cm 12 inches 4.9% lower
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Fat Mass
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17 kg 37 lbs 0.7 kg 2 lbs lighter |
17.7 kg 39 lbs 0.7 kg 2 lbs heavier |
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Age
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24
3y older
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21
3y younger
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