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Before workout change
By Anonymous, ID: 7oan012h
Picture 1
Age:20
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:22.3
Muscle Index:4.2
Sexy Index:5.2
Body Type:
Tall
Healthy
Banana
VS.
#1
By RonScully, ID: aworpgnv
Picture 1
Age:22
Height:184 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:14.2%
BMI:23.3
Muscle Index:5.2
Sexy Index:5.8
Body Type:
Tall
Fit
Viking
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Before workout change Picture 1
#1 Picture 1
Height
186 cm
6'1"
2 cm
1 inches
taller
184 cm
6'0"
2 cm
1 inches
shorter
Weight
77 kg
170 lbs
2 kg
4 lbs
lighter
79 kg
174 lbs
2 kg
4 lbs
heavier
Body Fat %
15.3%
Healthy
7.7%  higher
14.2%
Fit
7.2%  lower
Muscle Index
4.2
19.2%  less swole
5.2
Swole-ish
23.8%  swoler
Sexy Index
5.2
10.3%   less sexy
5.8
11.5% sexier
BMI
22.3
Average
4.6%  lower
23.3
Average
4.8%  higher
Daily Calorie Needs  (?)
2389 kcal
High
3.4%  lower
2474 kcal
High
3.6%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
6.8%  lower
1.77
HOLY SHIT
7.3%  higher
FFMI (?)
18.9
Average
5.5%  lower
20
Average
5.8%  higher
Lean Mass
65.2 kg
144 lbs
2.6 kg
6 lbs
lighter
67.8 kg
149 lbs
2.6 kg
6 lbs
heavier
Shoulders Span
42.3 cm
17 inches
6.6%  lower
45.3 cm
18 inches
7.1%  higher
Waist Span
25.6 cm
10 inches
25.6 cm
10 inches
Fat Mass
11.8 kg
26 lbs
0.6 kg
1 lbs
heavier
11.2 kg
25 lbs
0.6 kg
1 lbs
lighter
Age
20
2y younger
22
2y older

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